Day One

So here's the real deal.....weighing oneself when you're overweight sucks. In fact, it was worse than I thought at the official first weigh in at work today. I was distraught, disappointed, and plain embarassed at what I saw on the scale. I wallowed in my own self pity for a few hours, and then decided to get mad. I cranked out some walking while I chaperoned a basketball game and then did stairs as pennance with my nephew.